You are here

Active Life Sign
Active Life Building

chair aerobics
chair aerobics

Take charge of your health and improve your strength, balance and mobility. Each low-impact session includes standing and seated exercises using resistance bands and light hand weights. This free class is suitable for all older adults. Please check with your doctor before starting any new exercise program. For more information please contact Doris Purlee at 706.884.3762.

Monday, Tuesday, Thursday & Friday (10:30am – 11:30am)

Best of all, Western Square Dancing is universal. You will be able to dance anywhere in the world and it's always called in English.   Think of the people you will meet and friendships that last a lifetime.

For information call Mel Bowling at 706-884-4974.

chair photo.jpg